Tuesday, 23 July 2019

Hummus Falafel Bowls

The idea of "bowls" has gained in popularity over the years, and the guiding principle is a balanced meal where all of your nutritional and taste requirements are met. The main components are a protein, grain, a healthy dose of vegetable goodness, whether they be raw or cooked, additional sources of protein such as nuts or seeds, and a dressing or spread to go along with the other parts. It's really no different than planning a dinner and plating up all of the different elements of the meal, only it's a bit more fun when they work together as well as everything does in this case. You get a double dose of protein-rich chickpea goodness here, because there is no such thing as too many chickpeas. In addition to crispy baked falafels, the...

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