Vegan Banana Chia Seeds Pudding/Gluten Free Chia Seeds Banana Pudding

Chia seeds are tiny black seeds which ressembles like the basil seeds. When soaked in a liquid, chia seeds double their volume, and these seeds comes from the plant Salvia Hispanica which is related to mint. These chia seeds were an important food for Aztecs and Mayans since a long. Chia seeds give a super massive amount of nutrients with very few calories. These seeds are excellent in fiber.

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