I Love Salmon!

It's so good, so healthy, and so easy to make. 

A nice dinner when you are short on time

and too pooped to fuss. 

So easy anyone can make it.

This is my kind of fast-food dinner. 

Season and roast it in a high temp oven. 

It just takes 10-12 minutes in a 475º

oven and it will be perfect.

Rinse and pat dry, drizzle with olive oil, rub 

in some seasonings, some lemon zest and 

lemon juice and in the oven it goes. 

You can choose the seasonings, for this one

I used cajun seasoning mix. 

When done add chopped fresh parsley and

a good squeeze of lemon. That's what takes

it to the yummmmm! level. 

The veggies will be done in the time it 

takes the salmon to cook. 

Oven Roasted Salmon

Salmon filet

2 Tolive oil

2 T cajun seasonings

1 lemon, zest and juice

1/4 C fresh chopped parsley

Rinse and pat dry salmon.

Coat both sides with olive oil and then

rub in seasonings. Sprinkle top with lemon

juice and zest. Roast @475º for 10-12 min,

Sprinkle with fresh chopped parsley and

 more lemon juice. 

Enjoy!

Posted in: Mixed