Sweet Potato Buns – Great for Burgers, and Learning How to Bake Without Fear

Not only does adding sweet potatoes to a burger bun make it more nutritious, delicious, and significantly more beautiful, but it also presents the perfect opportunity to get pass your flour amount phobia, and finally be able to make dough by feel.

Every once in a while, I’ll get an email from someone who’s dough was way too wet, or dry, and I always think the same thing; why would you stop? Some actually tell me they had to throw out the whole batch, which is insane. Your dough’s too wet? Add some flour. Too dry? Add some water.

No matter how exact a recipe is written, you simply can’t go by measurements, volume or weight, and expect perfection. There are too many variables that effect how much flour is needed – like a cup of mashed sweet potatoes, for example.

The best strategy is to not add all the flour at once, and only add enough to achieve the soft, slightly tacky dough seen herein. One of the great advantages of video is being able to see what the dough should look and feel like.

Once you get comfortable with not worrying about exact amounts, but rather exact results, the world of bread opens up to you and your new-found powers. Now, you just need to practice, so with that in mind, I really hope you give these amazing sweet potato buns a try soon. Enjoy!

Ingredients for 8 large, 16 medium, or 32 slider-sized rolls:

For sponge:

1 package (2 1/2 tsp) dry active yeast (I used Fleischmann's “RapidRise” Yeast)

1/2 cup warm water

1/2 cup AP flour

Then add:

1 cup mashed orange sweet potato (also sold as yams)

2 tsp honey

1 1/4 teaspoons fine salt

1 large egg

3 tablespoons melted butter

3 to 3 1/2 cups flour AP flour, as needed to form the right texture dough (see blog post)

- Bake at 400 F. for 15 minutes, or until browned. Large buns may take an extra few minutes, and the sliders-sized may take a minute or two less.

Posted in: Video Recipes