Saturday 28 September 2013

Quinoa Nut and Fruit Protein Bars

Often, I don't want to fuss with breakfast, or should I say most of the time, meaning a quick alternative must be on hand for not only morning grazing, but also healthy bites to satisfy cravings whenever they hit. Energy bars have always been a good choice, though most of the store-bought varieties are filled with artificial sweeteners and are just too sweet and stale tasting. Did I mention yet how costly they are? The solution is to make your own protein bars at home, for a fraction of the cost, with total control over what you are adding into the mix, with very little investment in time. As a health conscious vegetarian, I find these are especially handy for road trips. Pizza, bland oily salads and bagels just don't satisfy hunger...



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