Friday 20 September 2013

Indian Bottle Gourd Bread / Lauki Ka Paratha / Vegan






If your kids refuses to eat bottle gourd/ lauki ( like mine), then serve these parathas for their next breakfast and i promise they will never know what they ate in those delicious paratha..








Indian Bottle Gourd Bread / Lauki Ka Paratha / Vegan



Preparation Time:- 10 minutes

Cooking Time:- 15-20 minutes

Serves:- 4-6



Ingredients:-



Whole Wheat Flour:- 1 1/2 Cups

Gram Flour / Chickpea Flour / Besan:- 1/2 Cup

Salt

Bottle gourd/ Lauki:- 1/2 lb , grated

Carom seeds/ Ajwain:- 1/2 Tsp

Cilantro leaves:- 2 Tbsp, chopped

Red Chilli powder:- 1/2 Tsp

Turmeric Powder / Haldi:- 1/4 Tsp



Oil for cooking








Procedure:-



1) Sieve the whole wheat flour and gram flour with salt.



2) Add grated bottle gourd, carom seeds, cilantro leaves, red chilli powder, and turmeric powder.



3) Knead to make a dough, add water if needed. Keep aside covered for 5 minutes.



4) Divide the dough into balls. Dust and roll each ball slightly with a rolling pin, apply 1/4 tsp oil and fold into a triangle.(or any shape you like)



5) Dust and roll again to a 4" triangle.



6) Shallow-dry each paratha on a heated griddle/tawa with 1 tbasp of oil until light golden brown.



Serve hot with pickle ...Enjoy:)



Notes:- If you have any leftover dough then just wrap it in plastic food wrap and refrigerate for upto 2 days








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