Murungai Keerai Adai | Drumstick Leaves Dosai

Murungai Keerai Adai or Drumstick Leaves Dosai is a quick, instant breakfast dish you can make and since it has Drumstick leaves, it surely makes a healthy breakfast dish.

While we have been wanting to make this for a long time, only recently we ended up making it and since making it, we have been repeating it often. We wondered why we took so long to make it. One of the main constraints is the accessibility of the Drumstick leaves. Its not mostly sold in grocery shop and you will have source it through directly from tress close by.

So even though we have access to the trees, getting them sourced is still a huge task. We mostly make Munagaku Vepudu (Drumstick Leaves Stir Fry) with it and since we have been wanting to make this Adai, we finally decided to make it. It surely made a delicious dish. It only takes about 2 plus few minutes to get this done.

We are starting a new edition BM#98, week 1, where I will be sharing a dish for each meal of the day. Today’s dish is a popular breakfast dish from Tamil Nadu.

Murungai Keerai Adai | Drumstick Leaves Dosai

Ingredients Needed:

3/4 cup Rice
1/2 cup Toor Dal
6 no Red Chillis
1/2 cup Coconut grated
1 inch Tamarind
2 cups Drumstick Leaves
1 tsp Asafoetida / Hing
Salt to taste

Wash and Soak the toor dal and rice separately for 2 hours.
Drain and grind to a slightly coarse batter, making sure it’s not ground very smooth.
Grind the red chilis, coconut, and tamarind to a paste and add this to the batter along with salt.
Rest this batter for at least 30 mins.
Then add the drumstick greens and combine well.
Heat a tawa and season the tawa.
Pour a ladleful of batter and make a circle as you would regularly make for dosa.
Serve with coconut chutney.

Murungai Keerai Adai | Drumstick Leaves Dosai

Murungai Keerai Adai or Drumstick Leaves Dosai is a quick, instant breakfast dish you can make and since it has Drumstick leaves, it surely makes a healthy breakfast dish.

• CourseBreakfast
• CuisineTamil Nadu
• By Cook MethodStovetop
• OccasionEveryday Meal
• By DietDiabetic
• Dish TypeInstant Dishes
• KeywordDiabetic Friendly Recipe, Instant Dosa

Servings10 numbers

Prep Time10 Minutes

Passive Time2 hours soaking + 30 mins resting time.

Ingredients

• 3/4cup Rice
• 1/2cup Toor Dal
• 6nos Red Chillis
• 1/2cup Coconut grated
• 1inch Tamarind
• 2cups Drumstick Leaves
• 1tsp Asafoetida / Hing
• Salt to taste

Instructions

1. Wash and Soak the toor dal and rice separately for 2 hours.
2. Drain and grind to a slightly coarse batter, making sure it's not ground very smooth.
3. Grind the red chilis, coconut, and tamarind to a paste and add this to the batter along with salt.
4. Rest this batter for at least 30 mins.
5. Then add the drumstick greens and combine well.
6. Heat a tawa and season the tawa.
7. Pour a ladleful of batter and make a circle as you would regularly make for dosa.
8. Serve with coconut chutney.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

The post Murungai Keerai Adai | Drumstick Leaves Dosai appeared first on Cooking 4 all Seasons.

Posted in: Indian Cook