Friday 10 February 2017

No-Bake Trail Mix Energy Bites

My approach to eating is to focus on small balanced meals and wholesome snacks and treats that can be enjoyed throughout the day. I always focus on variety and quality ingredients to ensure that my digestive system is not overly taxed and additionally that I'm getting a wide range of nutrients from different sources. This brings me to these little trail mix bites that are easy to prepare and packed right full of protein. You really only need one to provide a boost of energy. They travel well on the trail, are well suited to take along for an addition to lunch, or just enjoyed when you are wanting a snack right inside when it's too miserable to want to go on a trek. It's always such a challenge to find anything decently nourishing and...

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