Sooji Toast

A quick and filling snack made with bread ,vegetable and semolina

Sooji toast is a an easy ,quick and filling breakfast. I eat it at a friends house and then I prepared for my kids and they both loved it .I usually prepare this for their lunch box, it stays good even after few hours and did’t turn soggy.You can use their favourite vegetable like corn ,mushroom,carrots etc

Sooji /semolina is very light to digest and lots of vegetables and yougurt are added in this sooji toast so it is healthy and easy to digest snack .I have used oil to roast the bread but you can also use ghee or butter instead. Kids love any thing made with bread – Mumbai style grilled potato sandwich,  Chili cheese toast, Dahi sandwich are their favourite lunch box items.

Sooji Toast

A quick and filling snack made with bread,yogurt ,vegetable and semolina

• CourseBreakfast, snacks/starters, Tiffin recipes
• CuisineIndian

Servings	Prep Time
4person	8minutes

Cook Time

10minutes

Servings Prep Time 4person 8minutes

Cook Time 10minutes

Ingredients

• 3tbsp Semolina / Sooji
• 3tbsp Yogurt / Dahi
• 3tbsp Bell Peppers / Capsicum / Shimla Mirchfinely chopped
• 3tbsp Tomatoes / TamatarFinely chopped
• 1tsp Green Chillies / Hari Mirchfinely chopped
• 1tbsp Fresh Coriander / Cilantro / Hara Dhaniya
• 1/3tsp Cumin Seeds / Sabut Jeera
• salt to taste
• 4 Bread Slices
• 4tsp Cooking Oil

Instructions

1. Add sooji,yogurt ,salt,chili,tomato and capsicum in a bowl and mix well.
2. Let the mixture rest for 5 minutes.can add some water if the mixture is too thick too spread.
3. Spread the sooji mixture on one side of the bread.
4. Heat a tawa/ non stick pan and spread about a 1 tsp oil over it .
5. Now put the bread slice over the tawa with the stuffing side facing down ward.
6. Press gently and cook on medium heat till it become golden.
7. Now spread some oil on the top side of the bread and then flip it over.
8. Cook it till the bread turn golden and crisp.
9. Repeat the process with other bread slices .
10. Now remove the bread slice from the griddle and slice into two triangle pieces.
11. Serve hot with tomato ketchup or any tangy dip of your choice.

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Posted in: Indian Cook