Thursday, 29 May 2014

FLAX SEEDS ROTI






This is a very healthy option for a roti.


Ingredients:

Whole wheat flour ... 1 cup

Gram flour or Soya flour .. 1/4 cup

Flax seed powder ....... 2 tbsps

Salt ............. 1/2 tsp

Oil ... 1 tbsp

Ghee / clarified butter .. to apply on rotis



Method:



1. Mix all the ingredients together












.

2. Knead to make a soft dough using water or milk. Apply oil and rest the dough for 10 minutes.












3. Divide into small balls and roll them into rotis.












4. Make them on the tawa / griddle like normal rotis.














5. You may also puff it on the gas flame when the roti is half done using tongs











.Apply ghee and serve hot as these might become a little dry if you keep them longer. I have served it with a simple Beans and Capsicum Sabzi.



Recipe Source - Foodelicious







Linking to Pari's event : ONLY tried and tasted.from Foodelicious.








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